Welcome to YogaSight
News - Yoga Retreat Day 11th October 2014, at Rowde village hall. 10-3.15pm.
Spend some time with your body and breath,
Feel nurtured with like minded people,
Learn about the chakra energies through your body.
A day spent in asana, pranayama, meditation and relaxation, focusing on the chakras in the body and how we can nurture and balance our energy.
A soup lunch and refreshments are included to enable you to simply come, relax, have some fun and take some time out from your daily routines.
Please contact Claire to book your place and pay a £10 deposit.
Yogasight is run by Claire Paul, the services available
to you are:
- Yoga classes
- Yoga personal training
- Private yoga classes
tissue and therapeutic massage therapy
- Thai yoga massage therapy and couples
- Workplace and community wellbeing workshops.
The wellbeing sessions can include; breath
awareness, relaxation training and learning to meditate.
Claire trained with the British Wheel of Yoga and subsequently
explored meditation and breath awareness more deeply with further courses. Having a regular meditation practice herself,
Claire has first hand experience of the positive impact meditation can have in
your life and life choices. Giving your
mind the space it needs to gain inspiration and creativity, rather than letting
the daily stress levels take over can have amazing affects in your life. These can be wide ranging from healthier relationships,
finding and setting your life and work goals more easily, more energy, more
balance, a healthier body and a happier you.
Claire has been in the wellbeing industry for the last 17
years and is dedicated to teaching creative and safe classes, workshops and one
to one sessions and therapy.
Beginners and more experienced yogi’s are welcome. Claire is based in Devizes, Wiltshire but
will travel within the locality and beyond for workplace workshops.
If you would like to book or need more information: